Hey Tiff!
Great to hear from you and thank you for the compliment on the site ... that was very sweet!
Personally, I don't know anyone that has taken Phentermine. Nor do I know much about it. So I found you some great informational sites on it.
http://www.drugs.com/phentermine.html http://www.phenforum.com/ As a trainer, I tell my clients to do it on their own and stay away from diet aids. In a lot of cases, they can cause more long term damage then good. If they do need a little help then I have them use natural products.
As for B-12 shots. I haven't personally used them but many of my clients have and love them!
Thanks for reading and keep writting in with questions!
Hope This Helped,
Adria
